The Smart Fasting Timer adapts to your lifestyle. Choose from popular protocols like 16:8, 18:6, or OMAD, or create a completely custom schedule. Track metabolic stages in real-time, log symptoms for instant AI advice, and review your fasting history. The timer is tucked away by default — enable it anytime in Settings when you're ready to start fasting.
Supports 16:8, 18:6, OMAD, and fully custom schedules